Our children should live in a routine manner. We should pay as much attention to their sleep as we do to their meals. They should be fully awake in bright daylight. And at night, they should have a productive sleep in darkness. This book explains sleep to our children in a sweet language and with pictures. It will show that sleep is not a waste of time but necessary for our body to rest and our brain to cleanse. As our children learn the secrets of sleep, they will love sleep even more.
